E-factor Diet
- Nina Roseboro
- Dec 11, 2016
- 1 min read
The E-factor Diet is a collection of weight loss guides that aims to help people lose weight by giving unique advice for their particular weight loss needs. The e-book collection includes a guide for buying grocers and a meal planner, which are meant to be quick tip sheets for when dieters need to know what food to buy and when to eat it.
What the makers of the E-factor Diet claim to be their main selling point is their list of foods in the e-books. Rather than sticking to low fat or low carb foods, they instead advise people to eat foods that give them more energy and avoid foods that are high in histamine. These are okay tips for short-term diets, but neither tip has proven to be a good long-term answer to people’s weight problems.
